BURNING OFF THE CHRISTMAS PUDDING

Over 25 members took part in Bingham Leisure Centre’s annual Christmas special fitness class. They then joined their instructors for a social drink afterwards to celebrate Christmas and a great year of exercise, which has seen popularity in the classes at the Leisure Centre soar.
Sarah Wake, a fitness instructor, said:
“It was great to see people and, after a few days rest, everyone was raring to go. They soon managed to burn off their Christmas pudding.”
The Christmas special consisted of a mix of the popular BodyPump and BodyAttack classes with a few extra special circuits to celebrate.
Members also got a tantalising taste of the new routines to be launched this month. The classes are designed for maximum fat burning, toning and weight loss, and are suitable for all fitness levels.
The new releases consist of new moves and new music to accompany the workouts, keeping members energised and motivated with every visit. There have been some minor changes to the timetable and the Tuesday Body Pump class will now run from 7.10-8.10pm.
Classes cater for all abilities and are a great social atmosphere in which to train, helping you to get fit for the year ahead. You can take advantage of the centre’s special offer – join before the 1st February and pay no joining fee, receive a free fitness starter kit and a free extra month membership. Call Bingham Leisure Centre on 01949 838 628.