IMPACT PHYSIOTHERAPY COMES TO MEADOW LANE
Impact Physiotherapy has been established in Long Eaton since 2000. They were the physiotherapy provider at the Robin Hood Marathon in 2008 and 2009 and in response to local demand, recently opened a satellite clinic at Sport Nottingham in the West Stand at Notts County on Meadow Lane. Impact Physiotherapy assess and treat any musculo skeletal problems, neck and back pain, sciatica, sports injuries... Read More
PREGNANT OR A NEW MUM?
Pregnancy and Postnatal Fitness and Pilates classes are available in West Bridgford. Classes are run by Claire Mockridge, a qualified and experienced Ante/Postnatal Instructor, who has worked with over 500 pregnant and postnatal women (and their babies) in Nottingham. Pregnancy Fitness & Pilates Classes These are a great way of maintaining your fitness level throughout pregnancy and can be joined... Read More
NEW YEAR, NEW START, NEW HEALTH
To help keep your new year resolutions on a positive track and to improve your overall wellbeing, Radcliffe Chiropractic Clinic will be offering complimentary spinal checks and free Chiropractic consultations for children during the Easter Holidays. There are so many things they do on a day-to-day basis that actually have a great impact on our health and we don’t always realise straight away. There... Read More
MODERN PILATES: AN EXERCISE CLASS TO SUIT YOU
Pilates exercises are recommended for those who suffer from back, hip or neck pain, postural problems, sports injuries, osteoporosis, arthritis, and stress related illnesses. . In the more mature person, pilates exercises help by improving strength, bone density, flexibility and balance. Everyone can benefit: from regular exercisers to people who have not exercised for a long time. Experienced and... Read More
DON’T REPLACE – RESTORE
Why bother with the expense and inconvenience of buying brand new carpets and/or upholstery when you can have them Chem-Dry’d. Local company, A&G Chem-Dry, can restore your carpets, rugs, leather, sofas and chairs to their beautiful best – and all for a fraction of the price of new. A&G Chem-Dry, established in 1991, has been owned and run by Mike and Jackie Clark, both West Bridgford... Read More
SPRING INTO SUMMER
Would you like to achieve any of the following for the summer of 2010? - A healthy and sustainable weight, without being hungry - More energy and get up and go - Lose any food cravings - Strong immune system to fight off infections - Better digestion - Identify any food intolerances - Improve your skin, hair and nails - Balanced hormones and moods - Improve an ongoing medical condition If the answer... Read More
EDITORIAL FROM HELLO GORGEOUS
Time to pack away those winter boots and to get your feet ready for spring. With every full Dermalogica foot treatment you will receive a brightening manicure for free, ensuring your gorgeous feet have gorgeous hands to match. The offer runs from 15th April to 15th May, available all day, every day. On the 28th April from 4-8pm we are bringing back ‘Me Time’ – a night of total relaxation... Read More
HOT STONE FUSION™ MASSAGE AT REAL RETREAT
Using a combination of Eastern and Western massage techniques, this treatment is a perfect fusion of luxury and therapy. Using gently heated volcanic stones as a dynamic extension of the therapist’s hands, combined with a carefully selected blend of essential oils, this massage will literally melt away aches, pains and tension. The application of heat not only increases the feeling of well-being... Read More
Sunday 25th April
Help Lady Bay Litter Pickers make the streets of Lady Bay litter free. Meet opposite Lady Bay School at 2pm. Call Malcolm on 0115 846 0186. Read More →
Saturday 24th April
The West Bridgford and District Branch of the Royal National Lifeboat Institution “Lifeboats” will be holding a Spring Fair from 2-4pm in the Gamston Community Hall on Ambleside. Read More →